Group Exercise Classes

If you think of boxing as sweaty back street gyms, early morning runs and Rocky style training in the snow, think again!

Boxing For Fitness is a group exercise class based around the principles of fitness training and adopts many of the training techniques from boxing to provide you with a challenging total body workout with all the fun and excitement of boxing combinations and cardio routines. There is no physical contact between participants, contact is only made with boxing gloves and focus pads. These classes are perfect for both male and female participants.

Boxing For Fitness is a high intensity workout and proven method for weight loss, muscle toning and stress relief. With each class burning more calories in a shorter amount of time than regular treadmills and exercise bikes, you'll know you've had a workout by the end of it!

Boxing For Fitness Classes cost £36.00 for 4 Sessions or £75.00 for 10 Sessions (paid in advance). My experience from previous classes I have run is that people turn up more regularly and achieve better fitness results when they have committed to sessions in advance. Once you have paid, I will give you a card that you will need to bring with you each week for me to mark off your sessions.

I am aware that people occasionally have other commitments, so if you sign up for 10 sessions, you have three months from the date of purchase to use the 10 sessions.

As a special introductory offer, your first class is FREE, so you can come along to try it out before you commit to it. I am convinced you will love the class and sign up for 10 sessions! Just let me know in advance that you are going to come along and try it out.

I also offer a refer a friend deal... If you refer a friend that signs up for 4 or 10 classes, I will give you a 50% refund on the next set of classes you sign up for! Now get out there and spread the word...it's time to switch to Plan B!